Simple and Effective Ways to Manage Your Anger

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Anger is a natural emotion people are allowed to feel. The issue arises when one does not know how to control their anger, leading to unwanted confrontation or potentially dangerous situations. Uncontrolled anger can take a toll on both your health and your relationships. Here are a few simple and effective ways to manage your… Read more »

4 Tips to Help You Manage Stress

Stress levels are reduced through the concept of problem solving. Tired of frustration, emotional overload. Vector illustration in flat style .

Stress is a physiological and psychological response to situations the body and mind find to be overwhelming. It can affect your entire body physically and mentally, causing headaches, trouble sleeping, mood swings, difficulty concentrating, and a strong sense of overwhelm. Learning to deal with stress properly is crucial for living a happy and productive life…. Read more »

The Benefits of Having a Life Coach

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A life coach is a wellness professional who helps people make progress in their lives to attain greater fulfillment. They can help you clarify your goals, identify obstacles holding you back, and develop strategies to overcome your problems. Many people seek life coaches for guidance in navigating a significant life change, such as taking on… Read more »

What is a Business Coach and Why You Need One

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With stores and restaurants opening back up from the shutdowns of the pandemic, there is a lot of uncertainty and confusion looming in the air for business owners. It can feel like they are starting from square one again, and the stress and burnout from the past few years can affect their business performance. As… Read more »

How To Make the Most Out of Marriage Counseling

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Marriage counseling is an excellent tool for couples who are having issues with communication, trust, conflict resolution, or are otherwise unhappy. Working with the right professional, you will be able to better understand and, hopefully, improve your marital situation. With time, dedication, effort, and the right resources, you and your partner can reconnect and reestablish… Read more »

The Difference Between Life Coaching & Therapy

Life Coach in Lapeer, MI

Although life coaching and therapy both provide benefits to those struggling in their day-to-day life, they are two very different ways of identifying and managing issues. It is important to understand these differences before delving into either, as you want to make sure you’re doing what is best for you. Let’s take a look at… Read more »

4 Signs that It’s Time to Hire a Life Coach

Life Coach near Detroit, MI

Sometimes, life can just get away from you. One minute you have a plan and are feeling happy and excited. Then, one day, you suddenly realize that you don’t feel happy in the same way you used to. Maybe something is not quite right but you can’t put your finger on it. Or, maybe you… Read more »

Tips for Handling Conflict in the Workplace

Conflict Resolution Counseling for Businesses in Lapeer, MI

Most people prefer to go to the office, get their work done, and go home at the end of the day without any problems. Unfortunately, conflict is an unavoidable part of life, which means it’s inevitable that it will happen in the workplace at some point. If you’re in a company leadership role, the responsibility… Read more »

3 Good Reasons to Seek Out Marriage Counseling

Marriage Counselor in Detroit, MI

There’s a stigma in much of our society around marriage counseling that seeking out help means you and your relationship have failed. To many, it is an option only for a last resort or if something big and dramatic happens (a blowout fight, an affair, etc.). But the truth is marriage counseling can help any… Read more »

What Is A Life Coach: Understanding the Basics

Life Coach in Detroit, MI

Life coaching has become an increasingly popular solution for individuals seeking to grow, change, and improve their lives over the past few years. You may have heard the broad term “life coach” before, but many people don’t fully understand what an actual life coach is or does. Let’s take a closer look at the role… Read more »